Blueberry Pancakes ~ The Vegan Episode

Making these Blueberry Pancakes ~ The Vegan Episode permits you to spend 15 minutes per day being pious; nowt more need be said.

Prep Time 5 mins

Cook Time 6 mins

Total Time 11 mins

Courses: Desserts & Sweets

Difficulty: Beginner

Servings: 6

Dietary: Vegan, Vegetarian

Ingredients

250 g plain flour
3 tbsp sugar
1 tbsp baking powder
1 tsp salt
3 tbsp coconut or vegetable oil
500 ml soya milk
75 g blueberries

Instructions

1
In a large bowl combine the flour, sugar, baking powder and salt in a large bowl.
2
Slowly add the milk and the oil and mix until thoroughly combined.
Mix only until no dry flour remains. A few small lumps are preferable to overmixing, which can make the pancakes heavy.
3
Pour the blueberries into the batter and stir until combined.
4
Drop spoonfuls of batter onto a hot but lightly greased griddle and cook for approximately 3 minutes on each side.
Keep the heat at medium rather than high. Turn each pancake when bubbles appear on the surface and the edges look set.
5
Serve with syrup, fresh fruit, jam, or soy or coconut yogurt, the choice really is yours.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 287.22kcal

% Daily Value *
Total Fat 9.19g15%
Saturated Fat 0.74g4%
Sodium 699.78mg30%
Potassium 147.72mg5%
Total Carbohydrate 43.93g15%
Dietary Fiber 1.48g6%
Sugars 10.21g
Protein 6.73g14%

Calcium 110.33 mg
Iron 0.86 mg
Vitamin D 0.93 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://larderandladle.com/recipe/blueberry-pancakes-the-vegan-episode/

Samantha Doe

Food and Lifestyle Blogger

Hi, I'm Samantha, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.